Massage Practitioner: Stay in TOUCH! NRG in Motion is Necia R. Gamby Licensed Massage Practitioner. Through this site you can schedule a massage session with Necia, get book recommendations, a little timely inspiration, and explore information regarding massage 913.232.9119 [email protected]

You Can Book an Appointment Online

You can pick a time and date up to 4 months into the future

About NRGinmotion

  • Our system of Swedish, classic Western massage is a non-specific system of stroking, kneading and frictioning the supported tissues of the body.
  • Through its bodywork and related energy-focusing techniques, massage therapy can affect body balance and thus benefit healing.
  • Massage therapy is not involved in diagnosis or in “healing” any specific health complaint. The work of a licensed massage practitioner facilitates the body’s natural healing potential and self-restoration.

Facts on Honey and Cinnamon

Cinnamon and Honey: Spread the Word Facts on Honey and Cinnamon: It is found that a mixture of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also accept honey as a 'Ram Ban'...

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Lemons: Who Knew

Remember to wash it really well first…
Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted.
How can you use the whole lemon without waste? the lemon in the freezer section of your refrigerator. Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.

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Lemons for Health

Lemon is widely grown all over the world. Lemon grows in abundance in India, Sri Lanka, Malaysia, Mexico and West Indies. Unripe lemons are green in color. When they are matured, the color is changed into yellow. Lemon is a must in the kitchen. It is a universally favorite fruit.

Benefits, Qualities and Uses of Lemon
The Ayurveda has regarded lemon as a valuable fruit and admired its properties. Lemon is sour, warm, promoter of gastric fire, light, good for vision, pungent and astringent. It checks the excessive flow of bile and cleanses the mouth. It dislodges phlegm (cough) and expels wind from the digestive tract. It helps in digestion and removes constipation. It prevents vomiting, throat trouble, acidity and rheumatism. It destroys intestinal worms.

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Massage Feels Good Because It Changes Your Gene Expression


Stiff muscles definitely benefit from a rub down, but scientists have never quite known why. Now, a team of researchers has shown that it works by changing your gene expression — quite literally, your body is hard-coded to release pain-easing chemicals when you’re massaged.

If you listen to people in the world of alternative medicine, they’ll normally tell you that massage “releases toxins”. That is bull, and scientists know it. But knowing an answer is wrong doesn’t give you the right one. No, doing some science does.

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10 financial tips to help make the world a better place

Today’s guest blogger is Casey Slide, who writes about lifestyle topics on Money Crashers and is particularly passionate about personal finance. Here, she offers her thoughts on what can be accomplished simply by focusing on financial stewardship.

Watch the video above to find out how far your donated dollar goes at World Vision.[here!]
* * *
One of the most practical pieces of advice ever given on the subject of making a difference in the world came from none other than Mother Teresa when she said, “If you can’t feed a hundred people, then feed just one.”

While we often believe it takes an ground-breaking discovery, a life-saving cure, or a million dollars to change the world, a simple evaluation of our finances can make an enormous difference. When you examine your finances and find ways to give money to worthwhile causes, you can embrace stewardship and a lifestyle of charitable giving.

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As I Began to Love Myself – Self Love Poem

by Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth.
Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody
As I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me.
Today I call it “RESPECT”.

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having a hard time finding the MUSIC button, its not you, its not up yet . . . in the meanwhile click this link to here BEST SONG


Enjoy and Stay In Touch Y’all

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Is Massage a Luxury You Can’t Afford

Let’s consider this statement. For quite some time massage has been thought of as a luxury, for those with “disposable” income. What has changed to make this statement less true? Several things have:

1. The Rising Cost of Medical Care
2. Alternative Therapies are More Accessible
3. Everything about Life’s Pace has increased

Let’s look at this a little closer.

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What the Mayan Elders are Saying About 2012 by Carlos Barrios

article from:

Carlos Barrios, Mayan elder and Ajq’ij (is a ceremonial priest and spiritual guide) of the Eagle Clan. Carlos initiated an investigation into the different Mayan calendars circulating. Carlos along with his brother Gerardo studied with many teachers and interviewed nearly 600 traditional Mayan elders to widen their scope of knowledge.

Carlos found out quickly there were several conflicting interpretations of Mayan hieroglyphs, petroglyphs, Sacred Books of ‘Chilam Balam’ and various ancient text. Carlos found some strong words for those who may have contributed to the confusion:

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