Massage Practitioner: Stay in TOUCH! NRG in Motion is Necia R. Gamby Licensed Massage Practitioner. Through this site you can schedule a massage session with Necia, get book recommendations, a little timely inspiration, and explore information regarding massage 913.232.9119 [email protected]

Double Food Pyramid Encourages Sustainable

The Barilla Center for Food and Nutrition introduces a new “double” food pyramid designed to aid consumers with selecting foods that contribute to a balanced diet and are sustainable for the environment. The Double Food Pyramid was released more than...

Best Food Chart in Years

Necia Note: First a statement of intent: I am offering this list you as an adventure of discovery. I intend to experiement with it in the following ways 1. search through the list and group items that have simuliar properties 2. Print a copy and keep it on my...